Weigh In record (no journal entry) for 26 February 2021
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79.7 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1260 kcal
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Fat: 59.91g | Prot: 71.96g | Carbs: 116.32g.
Breakfast: Hard-Boiled Egg, Silk Almond For Coffee Vanilla, Coffee. Lunch: Sweet Red Peppers , Mango, Cucumber (Peeled), No Name Lentils, Peanut Butter, Kikkoman Soy Sauce. Dinner: Salsa, Kraft Tex Mex Shredded Cheese, Old El Paso Hard Taco Dinner Kit, Lean Ground Beef, Old El Paso Soft Tortillas . more...
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Losing 1.3 kg a Week
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