Weigh In record (no journal entry) for 26 February 2021
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73 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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945 kcal
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Fat: 59.79g | Prot: 55.03g | Carbs: 49.47g.
Breakfast: Tulum Peyniri, Muratbey Tel Peyniri, Migros Ezine Peyniri, Haşlanmış Yumurta. Dinner: Domates Çorbası, Patates Püresi, Dana Etinden Yapılan Köfte. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 0.3 kg a Week
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Can özbey's Weight History
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