Weigh In record (no journal entry) for 26 February 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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700 kcal
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Fat: 19.27g | Prot: 44.36g | Carbs: 90.07g.
Breakfast: Banana Nanica, Wickbold Pão de Chia e Macadâmia. Lunch: La Pastina Tomate Seco, Repolho, Quiabo, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Banana Nanica. more...
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steady weight
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232623Fla's Weight History
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