Weigh In record (no journal entry) for 26 February 2021
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59 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1127 kcal
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Fat: 28.49g | Prot: 61.27g | Carbs: 155.34g.
Lunch: Ikan Wader, Chicken Nugget, Sayur Asem, Nasi Putih. Snacks/Other: Indomaret Selai Strawberry, Keju Mozzarella, Ceres Meses, Sari Roti Roti Tawar (1). more...
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Gaining 0.1 kg a Week
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