Grynch's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

93.3 kg Lost so far: 39.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1865 kcal

Fat: 59.69g | Prot: 110.78g | Carbs: 114.90g. Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Bacon and Egg Sandwich. Dinner: Lay's Wavy Original Potato Chips, VIP Mixed Veggies, Ore-Ida Tater Tots, Kroger Tilapia Fillets. Snacks/Other: Pizza with Meat, Miller Brewing Company Lite Beer (Bottle). more...

2200 kcal

Exercise: Resting - 8 hours and 42 minutes, Sleeping - 15 hours and 18 minutes. more...

Losing 0.4 kg a Week

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Grynch's Journal, 26 Feb 21

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Grynch's Weight History