Weigh In record (no journal entry) for 26 February 2021
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84 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1860 kcal
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Fat: 83.76g | Prot: 143.14g | Carbs: 139.05g.
Breakfast: Melancia, Brasil Frutt Castanha do Pará Natural, Suco Verde. Lunch: Filé de Frango Grelhado, Melancia, Ovo Cozido, Da Colônia Amendoim Torrado sem Pele, Abacate. Dinner: Melancia, Bacon (Curado, Frito, Cozido), Pão Francês, Contra-filé. more...
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Losing 2.8 kg a Week
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azevedo70's Weight History
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