Nasta_Sim's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

83 kg Lost so far: 0.7 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

567 kcal

Fat: 27.63g | Prot: 42.31g | Carbs: 43.96g. Breakfast: Леовит Кисель Очищающий. Lunch: Томатный Сок, Altero Масло Подсолнечное с Добавлением Оливкового, ВкусВилл Заправка для Салата 11 Овощей , Капуста, Брокколи, Перепелиное Яйцо. Dinner: Брокколи, Фрегат Тунец Консервы. Snacks/Other: Вода. more...

973 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 1.5 kg a Week

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Nasta_Sim's Journal, 26 Feb 21

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