Weigh In record (no journal entry) for 26 February 2021
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1191 kcal
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Fat: 19.58g | Prot: 34.12g | Carbs: 210.84g.
Breakfast: Levure Chimique, Fromage Blanc 0%, Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage). Lunch: Cora Légumes Pour Couscous , Elle & Vire Beurre Doux 60%, Turini Pâtes Alphabet. Snacks/Other: Levure Chimique, Fromage Blanc 0%, Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage). more...
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Losing 1.4 kg a Week
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