278 cals egg whites with mushrooms, spinach, grape tomatoes, mozzerella shreds, topped with green onions and side of left over fish
View Diet Calendar, 25 February 2021:
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764 kcal
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Fat: 19.92g | Prot: 35.67g | Carbs: 114.45g.
Breakfast: Trader Joe's Green Onions, Baked Breaded or Battered Fish, Sunset Grape Tomatoes, Earth Grown Vegan Mozzarella Style Shreds, All Whites 100% Liquid Egg Whites, Great Value Canned Spinach, Fresh Selections Portobello Mushrooms . Lunch: Pop Secret 94% Fat Free Snack Size, Fit & Active Baked Chocolate Wafer Snacks. Dinner: Blueberries , Pineapple , Cantaloupe Melons , Honeydew Melons , Watermelon . Snacks/Other: Nabisco Wheat Thins Crackers - 100 Calorie Packs. more...
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3321 kcal
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Exercise:
Watching TV/Computer - 10 hours, Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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tabbykoopa's Weight History
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