Pacmiles1's Journal, 21 Feb 14

Walked 7,103 steps

View Diet Calendar, 21 February 2014:
1680 kcal Fat: 79.00g | Prot: 47.63g | Carbs: 207.28g.   Breakfast: Publix Strawberry Jam, Jif Extra Crunchy Peanut Butter, Splenda No Calorie Sweetener Packets, Folgers French Roast Coffee, Lactaid 100% Lactose Free Fat Free Milk, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Coca-Cola Diet Coke, Burger King French Fries (Small), Burger King Premium Alaskan Fish Sandwich. Snacks/Other: Dunkin' Donuts Glazed Donut. more...

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