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370 calorias, quedé llenisimo
View Diet Calendar, 25 February 2021:
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1552 kcal
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Fat: 54.02g | Prot: 152.63g | Carbs: 112.10g.
Breakfast: Cebollas, Plusa Skyr, Pan de Trigo Integral, Gloria Filete de Atún . Lunch: Muslos de Pollo (Asados o Cocidos), Camote, Papa Cocida, Carne de Res, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Clara de Huevo, Huevo. Snacks/Other: Galletas de Soda, Pastel de Papas, Helado casero. more...
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 Comments
Gramos de cada uno, porfa. Gracias. 😋
25 Feb 21 by member: Yemileth Calisaya
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120 gramo de atun
40 gramos de pan tostado
Yogurt skyr 100 gramos
Sandia al gusto
Disfruta😜
09 Mar 21 by member: Rodri_2003
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Rodri_2003's Weight History
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