Weigh In record (no journal entry) for 21 February 2021
|
70.1 kg
Lost so far: 4.9 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
478 kcal
|
Fat: 21.00g | Prot: 18.46g | Carbs: 51.47g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Мясницкий Ряд Колбаса Докторская, Хлебный Дом Хлеб Тостовый в Нарезке, Bionova Гранола с Бельгийским Шоколадом, Село Зеленое Молоко 3,2%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alënkaaa's Weight History
|