Weigh In record (no journal entry) for 25 February 2021
|
61.5 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1228 kcal
|
Fat: 39.79g | Prot: 87.48g | Carbs: 136.65g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mirtilli, Philadelphia Philadelphia Active, Myprotein Pancake Proteici. Lunch: Dolciando & Dolciando Dessert Crème Caramel, Olio Extra Vergine di Oliva, Broccoli, Barilla Pasta. Dinner: Zucca, Funghi Pleurotus, Olio Extra Vergine di Oliva, Pam Panorama Tofu al Naturale. Snacks/Other: Alpro Latte di Cocco, Decathlon Whey Protein Chocolate Flavour, Mirtilli, Sojasun Yogurt di Soia Bianco . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachypolly's Weight History
|