Finally, after being home from Las Vegas I'm starting to see the extra weight I gained from traveling start to disappear. The scale was generous to me this morning and for that I am grateful. So much so that I wrote on my yellow pad "Thank You" for the 1/2 pound that I lost since yesterday. Speaking of "Thank You's" has anyone read Rhonda Byrne's "The Magic?" I would be interested in hearing from anyone who has and might like to do the 28-day program listed in that book. Have a grateful day and thanks to everyone for supporting me in my quest.
View Diet Calendar, 21 February 2014:
|
548 kcal
|
Fat: 7.58g | Prot: 24.44g | Carbs: 100.30g.
Breakfast: Orange Juice, 1% Fat Milk, Great Value Bran Flakes Cereal. Lunch: Olives (Small-Extra Large), Italian Bread. more...
|
|
Comments
Hey buddy, I lost half a pound, too! :)
21 Feb 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
never2old's Weight History
|