guysss tadi sempet kaget ... pas ke toko iseng liat susu merk INDOPRIMA ... proteinnya Ampe 13gram guysss... mantapp... yg susu skim 😍😍 Murah lagi satu sachet cuma 4k
View Diet Calendar, 25 February 2021:
|
1454 kcal
|
Fat: 58.72g | Prot: 97.42g | Carbs: 136.64g.
Breakfast: Rolade, Bakwan, Alfamart Kerupuk Kulit Kerbau. Lunch: Dada Ayam, Rambutan, Frisian Flag Susu Bubuk Full Cream, Indoprima Skim Milk Powder, SuperIndo Rolade Ayam, Daun Singkong, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Kue Bolu. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratihlucki's Weight History
|