Weigh In record (no journal entry) for 25 February 2021
|
111.2 kg
Lost so far: 11.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1543 kcal
|
Fat: 43.97g | Prot: 116.58g | Carbs: 142.93g.
Breakfast: Polenghi Frescatino Light, Ovo Mexido, Café. Lunch: Purê de Abóbora, Taeq Arroz Integral 7 Cereais, Filé de Frango Grelhado. Dinner: Pupusa Recheada de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Vinho Cabernet Sauvignon, Tremoço. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gustavo Souza's Weight History
|