eulalia52's Journal, 25 Feb 21

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87.9 kg Lost so far: 5.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1270 kcal Fat: 74.98g | Prot: 84.43g | Carbs: 65.07g.   Breakfast: Kaffee. Lunch: Gemischter Salat mit Dressing, Purland Grillsteak aus dem Schweinenacken/-Kamm. Dinner: Roggen Knäckebrot, Hütthaler Gourmetschinken, Milram Frühlingsquark, Gouda oder Edamer, Frischkäse, Lidl Weltmeisterbrot. more...
2903 kcal Exercise: Stretching (yoga) - 30 minutes, Housework - 1 hour, Bicycling (leisurely) - <16/kph - 45 minutes, Apple Health - 21 hours and 45 minutes. more...
steady weight

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eulalia52's Weight History


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