Weigh In record (no journal entry) for 25 February 2021
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1356 kcal
|
Fat: 89.35g | Prot: 101.71g | Carbs: 30.98g.
Breakfast: Noci, Olio Extra Vergine di Oliva, Citterio Bresaola della Valtellina IGP. Lunch: Auchan Olio Extravergine di Oliva , Finocchio Crudo, Petto di Pollo, Carne. Dinner: Olive Verdi, Capperi, Pomodori, Esselunga Catalogna, Olio Extra Vergine di Oliva, Entrecote. Snacks/Other: Esselunga Mandorle Sgusciate, Land Pathos Yogurt Colato Greco Intero Bianco , Lindt Cioccolato Fondente 85%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ma_ri_lu's Weight History
|