Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jolka_132
Journal
25 Feb 21
jolka_132's Journal, 25 Feb 21
jolka_132's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2021
69.9 kg
Lost so far:
8.9 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1125 kcal
Fat: 40.57g | Prot: 48.98g | Carbs: 106.09g.
Breakfast:
Kruszwica Masło Roślinne, Chleb, Morliny Parówki Berlinki Classic.
Lunch:
Banan.
Dinner:
Pieczony lub Zapiekany Kotlet Schabowy , Surówka z Kapusty Pekińskiej, Ziemniaki, Hortex Gotowa Zupa Krupnik z Kaszą Pęczak.
Snacks/Other:
Żubr Piwo.
more...
1825 kcal
Exercise:
Grocery Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jolka_132's Weight History
View Complete History