Zulfik2's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021

97 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

313 kcal

Fat: 14.18g | Prot: 17.47g | Carbs: 28.04g. Breakfast: Кофе, Хлебодар Лаваш Армянский, Сыр Российский, Яйцо, Каша Пшенная на Воде. more...

2577 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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Zulfik2's Weight History