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View Diet Calendar, 25 February 2021:
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1396 kcal
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Fat: 42.84g | Prot: 105.76g | Carbs: 154.11g.
Breakfast: Telur, Quaker Oatmeal, Kopi Luwak White Koffie. Lunch: Perkedel Jagung, Sawi Putih, Ikan Tongkol, Sambal Goreng, Tahu, Nasi Putih. Dinner: Kerupuk Putih, Ikan Tongkol, Cabai Merah atau Rawit, Tahu, Nasi Putih. Snacks/Other: Good Day Cappuccino, Popcorn. more...
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hamidahwnd's Weight History
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