Weigh In record (no journal entry) for 24 February 2021
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92 kg
Lost so far: 5.2 kg.
Still to go: 92 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1429 kcal
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Fat: 59.76g | Prot: 71.25g | Carbs: 148.82g.
Breakfast: Wasa Integrale, Hero Marmellata Albicocche. Lunch: Ricotta (Latte Intero), Piadina, Uovo, Avocado, Salmone. Dinner: Chiacchiere, Barilla Pasta, Salsiccia di Maiale, Cavolo Cappuccio, Zuppa di Miso, Riso Bianco, Melanzana. more...
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Losing 2.1 kg a Week
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