Weigh In record (no journal entry) for 24 February 2021
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72.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1058 kcal
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Fat: 52.61g | Prot: 92.88g | Carbs: 54.08g.
Breakfast: Butter , Avocado, Egg, Tomatoes, Nada Greek Yogurt. Lunch: Chicken Breast, Rice Basmati Rice. Snacks/Other: Starbucks Flat White (Tall), Walnuts. more...
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Losing 2.1 kg a Week
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Hussain1988's Weight History
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