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lanjutkan. thx GOD
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75.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1422 kcal
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Fat: 80.00g | Prot: 101.02g | Carbs: 79.63g.
Breakfast: Telur Rebus, Selada Kol, Daun Ubi Jalar, Daging Kornet. Lunch: Tahu Goreng, Ayam Kecap, Sawi Dimasak, Pepes Tahu. Dinner: Daging Kornet, Telur Dadar, Hoka Hoka Bento Nasi Putih. Snacks/Other: Tahu Goreng. more...
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Losing 2.8 kg a Week
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Lulu08051983's Weight History
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