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Mencium Matahari (Sun Kiss)
View Diet Calendar, 23 February 2021:
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904 kcal
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Fat: 23.39g | Prot: 68.21g | Carbs: 115.80g.
Breakfast: Mitratani Edamame. Lunch: Gula Merah, Mangga, Dada Ayam (Kulit tidak Dimakan), Tempe. Dinner: Jeruk. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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2068 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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FachrizalChaery's Weight History
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