Weigh In record (no journal entry) for 23 February 2021
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66.8 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1805 kcal
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Fat: 60.20g | Prot: 122.38g | Carbs: 208.93g.
Breakfast: Madhava Coconut Sugar, Kirkland Signature Organic Brown Eggs, Adams Reserve New York Extra Sharp Cheddar Cheese, Mission 8" Flour Soft Taco (10 ct). Lunch: Kellogg's Frosted Mini-Wheats Original, Milkadamia Unsweetened Macadamia Milk, Sweet potato fries, Kirkland Signature Organic Greek Yogurt, Apples, Kirkland Signature Boneless Skinless Chicken Breasts, Garden Fresh Gourmet Guacamole. Dinner: Garden Fresh Gourmet Guacamole, The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Meatballs by Amylu Kickin' Cranberry Chicken Meatballs, Imagine Foods Creamy Garden Tomato Soup. Snacks/Other: Built Bar Dark Chocolate Cookie Dough. more...
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Losing 0.2 kg a Week
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marm0ora's Weight History
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