marm0ora's Journal, 23 Feb 21

Weigh In record (no journal entry) for 23 February 2021
66.8 kg Lost so far: 18.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
1805 kcal Fat: 60.20g | Prot: 122.38g | Carbs: 208.93g.   Breakfast: Madhava Coconut Sugar, Kirkland Signature Organic Brown Eggs, Adams Reserve New York Extra Sharp Cheddar Cheese, Mission 8" Flour Soft Taco (10 ct). Lunch: Kellogg's Frosted Mini-Wheats Original, Milkadamia Unsweetened Macadamia Milk, Sweet potato fries, Kirkland Signature Organic Greek Yogurt, Apples, Kirkland Signature Boneless Skinless Chicken Breasts, Garden Fresh Gourmet Guacamole. Dinner: Garden Fresh Gourmet Guacamole, The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Meatballs by Amylu Kickin' Cranberry Chicken Meatballs, Imagine Foods Creamy Garden Tomato Soup. Snacks/Other: Built Bar Dark Chocolate Cookie Dough. more...
2585 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.