Weigh In record (no journal entry) for 23 February 2021
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47.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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898 kcal
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Fat: 37.74g | Prot: 15.25g | Carbs: 108.90g.
Breakfast: Mele Pink Lady. Lunch: Betty Bossi Bretzel mit Meersalz-Butter, Torta di Mele, Panino con Frankfurter o Hotdog con Ketchup e/o Senape. Snacks/Other: Spritz. more...
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Losing 0.2 kg a Week
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