rose______'s Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

92.3 kg Lost so far: 10.4 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

1368 kcal

Fat: 69.99g | Prot: 52.32g | Carbs: 129.82g. Breakfast: Uno Büyük Tost Ekmeği, Tahsildaroğlu Çeçil Peyniri, Torku Süzme Peynir, Pide Ekmeği, Sıcak Suda Pişirilmiş Yumurta. Dinner: Pirinç Pilavı, Sac Kavurma. Snacks/Other: Bim Waff Star. more...

2694 kcal

Exercise: Bike Machine (Cycling) - 23 minutes, Hiking - 23 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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rose______'s Journal, 23 Feb 21

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rose______'s Weight History