Weigh In record (no journal entry) for 23 February 2021
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67.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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892 kcal
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Fat: 31.81g | Prot: 24.74g | Carbs: 131.59g.
Lunch: Auchan Lait Demi-Écrémé , Miel. Dinner: Salade Verte, Pomme de Terre au Gratin. Snacks/Other: Tomates, Concombre (Pelé), Kinder Bueno. more...
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Losing 1.4 kg a Week
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