Weigh In record (no journal entry) for 22 February 2021
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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413 kcal
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Fat: 2.67g | Prot: 43.92g | Carbs: 51.73g.
Breakfast: Café, Papaya, Espinacas, Clara de Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: D'Gari Gelatina de Agua. more...
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Gaining 0.1 kg a Week
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jealaguerri's Weight History
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