Weigh In record (no journal entry) for 23 February 2021
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58.5 kg
Lost so far: 8.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1502 kcal
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Fat: 71.42g | Prot: 50.31g | Carbs: 165.23g.
Breakfast: Stroberi, Tomat Ceri, Sinti Bumbu Pecel, Batagor Batagor. Lunch: Tempe Orek, Sun Kara Santan Kelapa, Bamboe Bumbu Rendang, Bamboe Gule, Alfamart Kerupuk Kulit Kerbau, Rumah Makan Sederhana Sayur Nangka , Terong Balado, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: My Roti Roti Isi Krim Susu, Rempeyek. Snacks/Other: Kue Sus. more...
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Losing 0.2 kg a Week
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alnindita's Weight History
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