Weigh In record (no journal entry) for 22 February 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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487 kcal
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Fat: 4.27g | Prot: 19.31g | Carbs: 96.36g.
Breakfast: Coffee with Milk, Pickles, Roti. Dinner: Pickled Vegetables, Milk, Roti. Snacks/Other: Hot Water, Coffee (Instant Powder) , Lipton Green Tea. more...
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Losing 0.0 kg a Week
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magic_oatmeal's Weight History
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