Weigh In record (no journal entry) for 22 February 2021
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1150 kcal
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Fat: 75.23g | Prot: 74.05g | Carbs: 45.35g.
Lunch: Суп Харчо. Dinner: President Сметана 15%, Перепелиное Яйцо, Красный Лук, Верес Горошек Зеленый, Индейка Отварная, Огурец (с Кожурой). Snacks/Other: Cambozola Сыр с Плесенью, Landana Сир Гауда З Трюфелем Та Білими Грибами. more...
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Losing 6.7 kg a Week
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