Weigh In record (no journal entry) for 22 February 2021
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58.2 kg
Lost so far: 28.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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865 kcal
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Fat: 27.49g | Prot: 42.75g | Carbs: 117.39g.
Breakfast: Финик, Чай, Вареное Яйцо. Lunch: Яйцо, Простоквашино Сливки 20%, Цветная Капуста. Dinner: Курага, Чай, Bonduelle Кукуруза Сладкая, Яичный Белок, Сметана , Красные Помидоры. Snacks/Other: Красное Яблоко. more...
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Losing 4.9 kg a Week
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Albina_Idelbayeva's Weight History
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