Weigh In record (no journal entry) for 22 February 2021
|
90.9 kg
Lost so far: 10.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1288 kcal
|
Fat: 66.84g | Prot: 42.71g | Carbs: 132.04g.
Breakfast: La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: Tarta de Atun. Dinner: Aceite de Girasol, Aceite de Oliva, Ensalada Mixta, Pan Blanco, Milanesa de Soja. Snacks/Other: Ciruela. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|