Weigh In record (no journal entry) for 22 February 2021
|
83.9 kg
Lost so far: 10.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1450 kcal
|
Fat: 122.51g | Prot: 64.37g | Carbs: 21.39g.
Breakfast: Растительное Масло, Дубки Колбаса Зернистая, Яйцо Куриное. Lunch: Махеевъ Майонез с Лимонным Соком, Увелка Крупа Гречневая, Печень Говяжья Жареная, Пекинская Капуста. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama Anastasi's Weight History
|