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CathyJo77
Journal
18 Jan 11
CathyJo77 's Journal, 18 Jan 11
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Weigh In record (no journal entry) for 18 January 2011
74.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 January 2011:
530 kcal
Fat: 30.00g | Prot: 21.00g | Carbs: 45.00g.
Lunch:
subway tuna.
more...
2072 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Bicycling (fast) - 24/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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CathyJo77 's Weight History
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