Hellen Jfm's Journal, 22 Feb 21

ngingetin aja😁

View Diet Calendar, 22 February 2021:
1647 kcal Fat: 55.10g | Prot: 56.53g | Carbs: 227.54g.   Breakfast: Regal Marie, Sambal Goreng, Tempe Orek, Tumis Kangkung, Nasi Putih. Lunch: Sambal Goreng, Tempe Orek, Tumis Kangkung, Nasi Putih, Telur, Proteina Hasil Olah Tepung Protein Kedelai. Dinner: Super Bihun Super Bihun Kuah, Siantar Top Gemez Enaak Snack Mie, Roma Malkist Crackers (3), BonCabe Boncabe, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Aice Chocolate. Snacks/Other: Roma Malkist Crackers (3), Tango Wafer Chocolate, Yakult Yakult. more...


Comments 
la kalau masakan gak pakek garam gak berasa ya bun 
22 Feb 21 by member: .znzjzjjz

     
 

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