Weigh In record (no journal entry) for 22 February 2021
|
102.6 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
409 kcal
|
Fat: 17.21g | Prot: 17.20g | Carbs: 43.63g.
Breakfast: WEFA Dinkelmischbrot, Quark, Popp Eiersalat, Exquisa Pikante Kräuter, Alpenmark Emmentaler, Marmelade, TiP H-Vollmilch 3,5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hildegard1966's Weight History
|