Weigh In record (no journal entry) for 22 February 2021
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48.6 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1140 kcal
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Fat: 45.16g | Prot: 74.94g | Carbs: 106.48g.
Breakfast: Nescafe Dolce Gusto Латте Макиато Карамель, Matti Каша 4 Злака, От Палыча Профитроли с Белковым Кремом. Lunch: Макдоналдс Капучино (0,3 L), Сырники. Dinner: Желудки Куриные, ПП Шаурма. more...
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Gaining 3.0 kg a Week
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olech_bolech's Weight History
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