Weigh In record (no journal entry) for 22 February 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1445 kcal
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Fat: 51.67g | Prot: 95.59g | Carbs: 149.71g.
Breakfast: Огурец (с Кожурой), Помидоры, Кофе. Lunch: Рис Вареный, Печень Свиная, Гороховый Суп. Dinner: Свиная Отбивная, Салат Оливье, Макароны Отварные. more...
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Losing 3.5 kg a Week
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vivian_j's Weight History
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