kaitlinmarie35's Journal, 18 Feb 14

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Weigh In record (no journal entry) for 18 February 2014

82.1 kg Lost so far: 1.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:

1048 kcal

Fat: 39.88g | Prot: 62.36g | Carbs: 113.77g. Lunch: Deli Turkey or Chicken Breast Meat, Boar's Head White American Cheese, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Dinner: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Atkins Advantage French Vanilla Shake. Snacks/Other: Larabar Apple Pie, Laughing Cow Mini Babybel Original Cheese. more...

2302 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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kaitlinmarie35's Journal, 18 Feb 14

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kaitlinmarie35's Weight History