Weigh In record (no journal entry) for 22 February 2021
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1386 kcal
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Fat: 61.00g | Prot: 117.85g | Carbs: 98.79g.
Breakfast: Умалат Сыр Сулугуни, Гарнец Рисовая Мука, Коровкино Творог 2%, Лента Яйцо. Lunch: Салат с кальмаром. Dinner: Магнит Хурма. Snacks/Other: Сухой Жареный Соленый Арахис, Сырники из коктейля. more...
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Gaining 0.7 kg a Week
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GaikaSilver's Weight History
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