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View Diet Calendar, 21 February 2021:
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1545 kcal
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Fat: 60.19g | Prot: 184.08g | Carbs: 63.65g.
Breakfast: Água. Lunch: Nature's Heart Pure Red, Sal Marinho, Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados, Abacate, Contra-filé Grelhado. Dinner: Evolution Nutrition Iso Hidro Whey, Kobber Granola de Cereais, Nestlé Iogurte Natural Integral. Snacks/Other: Evolution Nutrition Iso Hidro Whey, Yoki Milho de Pipoca Premium, Dolce Gusto Café Au Lait Desnatado. more...
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2879 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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fabiana.maria's Weight History
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