Weigh In record (no journal entry) for 18 February 2014
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102.4 kg
Lost so far: 29.7 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2014:
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1334 kcal
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Fat: 47.71g | Prot: 63.78g | Carbs: 158.53g.
Lunch: 2% Fat Milk, Splenda Sugar Blend, Kellogg's Special K Original Cereal. Dinner: KFC Cole Slaw, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Fiber One Protein Bars - Coconut Almond. more...
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Gaining 0.2 kg a Week
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Bowdies Mom's Weight History
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