Weigh In record (no journal entry) for 21 February 2021
|
60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
455 kcal
|
Fat: 18.41g | Prot: 27.31g | Carbs: 48.60g.
Breakfast: Susu Kedelai. Lunch: Selada Air, Telur Goreng, Nasi Goreng. Snacks/Other: Jambu Kristal. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virgin-13's Weight History
|