natin3's Journal, 21 Feb 21


View Diet Calendar, 21 February 2021:
1404 kcal Fat: 42.73g | Prot: 66.86g | Carbs: 195.31g.   Breakfast: Äpfel, Mangos, Kiwi, Banane. Lunch: Elstar, Milsani Deutsche Markenbutter, Tomaten, Géramont Cremig-Zarte Scheiben, Weizenbrötchen, Herta Kochschinken . Dinner: Milbona Quarkcreme, TiP Flutes mit Käse, Schweinefilet, Spätzle, Brokkoli, Karotten, Blumenkohl. more...
2479 kcal Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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natin3's Weight History


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