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Hmm, my husband convinced me to have a drink in honor of our Annaversary. Actually I had 2 and weighed myself today and I have ganed 3 1/2 pounds. NEVER AGAIN!
View Diet Calendar, 18 February 2014:
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1010 kcal
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Fat: 68.95g | Prot: 76.09g | Carbs: 20.48g.
Breakfast: Eggplant, Scrambled Egg. Lunch: Polly-O 2% String Cheese, Pickled Egg, Hellmann's Real Mayonnaise, Chicken Thigh. Dinner: Beef or Calves Liver and Onions. Snacks/Other: Cheddar Cheese, Pepperoni, Cooked Broccoli (from Fresh). more...
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 Comments
Most of that is water weight and once you are back on plan should be off in no time. You have to live while you lose so if it means going off plan occasionally to enjoy a beverage for event, it may be worth it. It's weird with alcohol. The scale can do down from dehydration or up the day after from bloat, lol!
18 Feb 14 by member: Suzi161
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Thanks for making me feel better!
18 Feb 14 by member: unbridled
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I agree with Suzi161 - you can't deprive yourself 100% of the time, you have to live too.
18 Feb 14 by member: Julie Meow
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18 Feb 14 by member: unbridled
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I can't believe 2 drinks would do that to you! That's just ... cruel! lol But it does, I know. My weakness lately is Frosted Flakes (They're grrreat ya know); One bowl of that I swear I'm up the next day. Our bodies are strange.
P.s. I hope u had a lovely Anniversary. Congratulations! ❤
18 Feb 14 by member: Babe53
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19 Feb 14 by member: unbridled
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unbridled's Weight History
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