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😒🥺🥺
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2035 kcal
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Fat: 60.89g | Prot: 93.55g | Carbs: 277.36g.
Breakfast: SariWangi Teh Manis, ABC Saus Sambal , Ikan Bandeng, Ikan Bandeng Goreng, Minyak Kelapa, Bawang Merah, Bawang Putih, Nasi Putih. Lunch: Bakso Ayam, Tahu Goreng, Ikan Bandeng, Nasi Putih. Dinner: Kelor, Ikan Kembung, Quaker Instant Oatmeal Grain. Snacks/Other: Saus Cokelat, Roti Panggang, Kue Nagasari. more...
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Gaining 0.5 kg a Week
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Indah11sari05's Weight History
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