boom erang's Journal, 18 Feb 14

Weigh In record (no journal entry) for 18 February 2014
73.2 kg Lost so far: 3.0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:
380 kcal Fat: 7.61g | Prot: 9.94g | Carbs: 71.68g.   Breakfast: Coffee, Cheerios, Corn Chex, Animal Cracker, Silk Pure Almond Milk - Original. Lunch: Claussen Kosher Dill Mini Pickles, Oranges. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


boom erang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.